So Day 4 of the Refreshing FREESTYLE Countdown...and naw I am not exhausted by any means. This is fun for me....Lyrical Exercise as Jay Z would say.....But for this DAY 4 Freestyle I dug deep into my Instrumental Archive to get this Milkbone -"I Keep It Real" track. Most people know the track from the CLASSIC Big L & Jay-Z freestyle from 95.........I had to jump on it....REFRESHING!!! Audio MP3 here> http://areyouconvinced.wordpress.com/

Ok Ok...How could I not pay homage to one of the most lyrical emcee's and freestylers of all time....The Teacher KRS ONE. This is day 3 of the Refreshing Freestyle Countdown, another REFRESHING Freestyle for the heads to feast one before the album Refreshing drops in OCT. I told you guys I would drop a Freestyle EVERYDAY until the album is comes out & I am a man of my word. Todays Lunch Special is Krs One's "Im Number 1" Track.......ENJOY Freestyle Audio on> http://areyouconvinced.wordpress.com/

This video shows me working on the 2nd Freestyle for the Refreshing Freestyle Countdown. I HIGH Jacked Lil Wayne's "Misunderstood" beat.....you be the judge =0) Freestyle Audio on> http://areyouconvinced.wordpress.com/

This is the first video introducing Refreshing Freestyle Countdown FREESTYLE that I dropped over a Jay Dilla Beat........ http://areyouconvinced.wordpress.com/