A year of training depicted in still shots...2008

We are not a gym... We are not a boot camp... We are not a sports team... We are the ordinary people who refuse to give lame excuses for why they choose not to try harder!! No matter how good you are... you can always be BETTER!

Jenae Noonan is back in Training after a long time away from the ring.

Here's is Doug, trained by Paul, during a one-on-one session. Try it at home: 25 Pushups 5 pullups(-1st rnd),10 pullups(-2nd rnd),15 pullups(-3rd rnd) (no kipping) Bear crawl with a 12 pound ball (approx 50 yards) Sprint 50 yards 25 squat throws with a 12 pound ball DONE BACK TO BACK 3 TIMES!!

Here's is Doug, trained by Paul, during a one-on-one session. Try it at home: 25 Pushups 5 pullups(-1st rnd),10 pullups(-2nd rnd),15 pullups(-3rd rnd) (no kipping) Bear crawl with a 12 pound ball (approx 50 yards) Sprint 50 yards 25 squat throws with a 12 pound ball DONE BACK TO BACK 3 TIMES!!

Extreme Fitness Trainer, Paul, attempts a one-arm pull-up with each arm. TRY THIS AT HOME!!! Curious about increasing your health, fitness, strength, or endurance?? Call Extreme Fitness at 909)609-1750

Linda and Paul race pulling tires in the Gauntlet

Unedited video clip from a one-on-one session

XFT takes a client up "the hill" for his first time

2 Fire Fighters, and 2 Future Firefighters do a couple of situps... with a log. TEAMWORK!!!

Here's a sample of our training. Come join in...

Come and try Extreme Fitness Workouts

Just a few seconds on the type of workouts we have.