This www.quickwordpress.com video walks you through the steps to update or upgrade your windows installation

This video from http://www.quickwordpress.com shows you how to quickly add a linked in badge to your blog. You can also use this same technique to add a linkedin badge to your email signature as well.

I think I have the loudest mac on the planet. Seriously, this thing is super loud.

My son played a joke on me. On a side note, I feel that I look like Phil, from Jackass. I gotta lose some weight. http://www.fattrailrunner.com

Bubbles, my betta fish, swimming around and flaring at me