I began doing NIA 10 months ago. I have lost 30 pounds. There are obviously that many plus to go yet, but there are so many benefits from NIA beyond weight loss that I would like to mention. At the time I started NIA, my walk was a shuffle, my knee hurt so bad I couldnt go down stairs and I was afraid of falling. Now I am stronger, more flexible, more mobile, and more stable, with more energy than I have had in many years. NIA has changed my life. (homemade video, my hubby taking the shots - I just wanted to share with my bingo buddies at www.hypedbingo.com. HEY ROOMIES!)

Link Share Mondays highlights Try to count the number of black dots " llusion Magic Tricks/ Trucuri Magice http://xea.posterous.com/illusion-magic-tricks-trucuri-magice Poll Question : DO YOU USE DESKTOP THEMES ON YOUR COMPUTER? http://www.hypedbingo.com/forum/default.aspx?g=posts&t=1103&nossl=true Freecycle It's a grassroots and entirely nonprofit movement of people who are giving (& getting) stuff for free in their own towns. Thanks Mooy http://www.freecycle.org/ Blame Drew's Cancer 8121 People Have Blamed 14284 Things on Drew's Cancer! http://blamedrewscancer.com/ I realize this is a serious problem, And I’ll try to get some help for it, But first I’ll check my email http://blog.hypedbingo.com/index.php/2009/06/30/age-activated-attention-deficit-disorder/ Five tips for a woman http://blog.hypedbingo.com/index.php/2009/06/22/for-the-girls/ Five tips for a woman http://blog.hypedbingo.com/index.php/2009/06/22/for-the-girls/

Link Share Mondays highlights From http://www.hypedbingo.com Bingo Girls has had the chat room ROFL! On youtube from quality show http://www.youtube.com/watch?v=UHJVON... Make your own blingee! http://blingee.com/ Live African safari - morning and evening CAT http://www.wildearth.tv iLeonardo --- making online research a group effort. --- Tap into the power of US! --- Together we are unstoppable. http://www.ileonardo.com Free Picture Puzzle All-Star Puzzles for all who love picture puzzles http://www.allstarpuzzles.com/picture... Come By http://www.hypedbingo.com to play online bingo games!

IT is an old joke, but an forever cute. What do Socrates, Plato and Sinatra have in common?

An old joke. Still funny. What happens when Socrates meets Sinatra?

Online Gambling Faces New Curbs From the U.S. By COREY BOLES and JEFF BATER http://online.wsj.com/article/SB122653743356122805.html Oppostion to the move: gambling industry, banking sector, Democratic lawmakers. Write your congressman today.

This is a storyboard I sent to the illustrator at hyped bingo to animate the story of Howie, hypbedbingo's mascot, on his search for the perfect bingo site. It explains what a bingo club is and how it is not a gambling site. www. hypedbingo.com is a subscription site that has awesome prizes, tournaments, auctions, lotteries and a GREAT social chat room.

Wall Street Journal Wedsnesday Nov 12, 2008 Online Gambling Faces New Curbs From the U.S. By COREY BOLES and JEFF BATER The Treasury Department and the Federal Reserve issued rules that bar financial companies from processing payments connected to most gambling Web sites, effectively making Internet gambling illegal. Without these new regulations, the law, which passed easily (317-93) last year, would have been useless. -Family Research Council The rules, issued Wednesday, give companies until Dec. 1, 2009, to comply with a ban that covers credit-card transactions, electronic transfers and checks related to Internet gambling. Oppostion to the move: gambling industry, banking sector, Democratic lawmakers. Write your congressman today.

This is only a demo, called a storyboard, I sent to the illustrator and sound tech, so they have an idea of what I want to see illustrated. See me playing bingo at www.hypedbingo.com

This is only a demo, called a storyboard, I sent to the illustrator and sound tech, so they have an idea of what I want to see illustrated. See me playing bingo at www.hypedbingo.com