from the website www.howto.tv Jamie Baird is one of the UK's leading health and fitness professionals with an impress client list of celebrities and business leaders. He has featured on Living TV's "Extreme Makeover" as the fitness trainer - as well as other programmes for the BBC, Discovery Health, Sky TV and Channel 4 and has also written about personal fitness for the Daily Telegraph, Elle, Harpers Bazaar, The Sunday Times and Grazia.