video

How to Get Into Shape - Circuit 1

Added: Apr 18, 2008 | Comments: 0 | Total Plays: 112
Save to Favorites
Rate It: Rating: 0%
Embed Code: 

Share Video On...

The Web:

Video Details

Description:

from the website www.howto.tv In this episode, Jamie introduces us to four exercises. A squat for the lower body, a step jump for the heart and lungs, a press up for the upper body and a crunch for the abdominals.

Keyword Tags: jump, up, Crunch, exercises, press, Step, Fitness
Total Plays: 112
Added: Apr 18, 2008
Comments: 0

Video Details

Description: from the website www.howto.tv In this episode, Jamie introduces us to four exercises. A squat for the lo...more >

Text Comments (0)

Add a Text Comment
Be the first to add a comment!
Add a Text Comment

Cancel
Submit Comment

300 Character Limit

Posting spam is prohibited and is subject to deletion of your account.

How­To.tv
 (see all)
advertisement