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How To Practice Buddhist Breathing Meditation

Added: Feb 15, 2008 | Comments: 5 | Total Plays: 1,916
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In Buddhism, meditation serves to calm and control the mind and is essential to break the cycle of suffering and attain Enlightenment. Follow these steps…more »In Buddhism, meditation serves to calm and control the mind and is essential to break the cycle of suffering and attain Enlightenment. Follow these steps for mindfulness of breathing meditation, one of the two simplest meditations.

Total Plays: 1,916
Added: Feb 15, 2008
Comments: 5

Video Details

Description: In Buddhism, meditation serves to calm and control the mind and is essential to break the cycle of sufferin...more >

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